Joe

The Sculptor

Welcome to Joe the Sculptor's Site

To live in hearts we leave behind is not to die.


 

The Sculptor

For decades, Joe has been inspiring people to get FIT. His start came while serving in the US Army where he became an instructor and leader to fellow soldiers. Joe excelled quickly to become his battalion Physical Fitness Instructor and was certified a Master Fitness Trainer for the US Army where he was responsible for the physical fitness and weight management of hundreds of soldiers. The success and personal reward he received from this experience was the spark that inspired Joe to carry on his mission to teach others a better way of life by becoming a Fitness Trainer.

Joe became known as "the sculptor" of bodies, and in 1995 opened his first fitness studio in Sammamish. He has trained hundreds of people in all levels of fitness and physical condition. Joe believed in a well balanced training regimen integrating fundamentals of strength training with philosophies of core strength and posture alignment.

Joe's extensive background in sports therapy and pre/post surgery rehabilitation led to a unique training style. Joe placed a heavy emphasis on teaching body self-awareness : proper alignment, kinesiology, and mental focus as prerequisites to weight training.

Joe was truly an innovative whole body fitness and lifestyle trainer. His custom training programs are the philosophy behind Sculptor Fitness . He required that all the trainers have a passion to teach and motivate each client, and provide personalized programs that are appropriate for every fitness level and goal. He combined different techniques and methods - weight training, plyometrics, calisthenics, Tai Chi, Yoga, Pilates, boxing - to help clients achieve their goals. He believes in diversity, moderation, education and hard work.

"Everything is possible. We only have to put our minds to it."